Category: Digital Eye Strain

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How to Help Eye Strain?

Posted on April 8, 2026 by Dr. Greg Wacasey

A young woman with curly hair lifting her eyeglasses to rub the bridge of her nose and closed eyes in a dimly lit room.

You can help relieve the discomfort by making simple adjustments to your daily habits, your environment, and how you use your devices. […]

How to Protect Eyes from Computer Screens?

Posted on January 1, 2026 (January 1, 2026) by Dr. Greg Wacasey

Person wearing glasses working on a laptop computer.

You can protect your eyes from computer screens by making simple adjustments to your workspace, building healthy screen habits, and scheduling regular comprehensive eye exams. […]